Delightful Indian Food Recipes with Mridang Pure & Authentic Yellow Mustard Oil

Indian cuisine is renowned worldwide for its rich flavors, vibrant colors, and diverse range of dishes. Among the key ingredients that contribute to the distinct taste of Indian cooking is mustard oil. Mridang Pure & Authentic Yellow Mustard Oil, with its rich aroma and health benefits, adds a unique touch to Indian recipes. In this blog, we’ll explore some mouthwatering Indian dishes that can be prepared using Mridang Mustard Oil.

Sarson Da Saag (Mustard Greens Curry):

• Ingredients:
  • Mustard greens, spinach, fenugreek leaves, green chilies, ginger, garlic, onions, tomatoes, Mridang Mustard Oil, spices (turmeric, coriander powder, red chili powder), butter.
• Method:
  • Wash and chop mustard greens, spinach, and fenugreek leaves.
  • Boil them until tender, then blend into a coarse paste.
  • In a pan, heat Mridang Mustard Oil, add chopped onions, ginger, garlic, and green chilies. Sauté until golden brown.
  • Add chopped tomatoes and cook until they turn mushy.
  • Add the green paste, spices, and cook until the oil separates.
  • Finish with a dollop of butter and serve with Makki ki Roti (cornmeal flatbread).

Bengali Fish Curry:

• Ingredients:
  • Fish fillets (rohu, hilsa, or any firm white fish), mustard paste, turmeric, salt, Mridang Mustard Oil, ginger-garlic paste, green chilies, tomatoes, mustard oil, nigella seeds, cilantro.
• Method:
  • Marinate fish with turmeric, salt, and mustard paste. Keep aside.
  • Heat Mridang Mustard Oil in a pan, fry the fish until golden brown, then remove and keep aside.
  • In the same pan, temper with nigella seeds, green chilies, and ginger-garlic paste.
  • Add chopped tomatoes, cook until soft.
  • Add water, salt, and bring to a simmer.
  • Gently slide in the fried fish and cook until done.
  • Garnish with chopped cilantro and serve hot with steamed rice.

Aloo Posto (Potatoes in Poppy Seed Paste):

• Ingredients:
  • Potatoes, poppy seeds, green chilies, Mridang Mustard Oil, turmeric, salt.
• Method:
  • Peel and dice potatoes, then parboil them.
  • Grind poppy seeds and green chilies into a fine paste.
  • Heat Mridang Mustard Oil in a pan, add the paste, and cook until the raw smell disappears.
  • Add turmeric, salt, and potatoes. Cook until potatoes are tender and coated well with the paste.
  • Serve hot with steamed rice or roti.

Machher Jhol (Bengali Fish Curry):

• Ingredients:
  • Fish pieces, potatoes, tomatoes, ginger, green chilies, Mridang Mustard Oil, turmeric, cumin powder, coriander powder, garam masala, salt.
• Method:
  • Marinate fish with turmeric and salt.
  • Fry fish and potatoes separately. Keep aside.
  • In the same pan, heat Mridang Mustard Oil, add ginger, green chilies, and chopped tomatoes.
  • Add turmeric, cumin powder, coriander powder, and salt. Cook until oil separates.
  • Add water and bring to a boil.
  • Gently add fried fish and potatoes. Cook until everything is tender.
  • Sprinkle garam masala and serve hot with rice.

Conclusion :

Mridang Pure & Authentic Yellow Mustard Oil adds a distinct flavor and aroma to Indian dishes, enhancing their authenticity. From traditional Bengali fish curries to Punjabi sarson da saag, the versatility of this oil shines through in various regional delicacies. Incorporate Mridang Mustard Oil into your cooking repertoire and indulge in the rich flavors of Indian cuisine.