Refined soybean oil is a type of vegetable oil extracted from soybeans that has undergone a refining process to remove impurities, such as gums, phospholipids, and free fatty acids. This process results in a neutral-flavored, light-colored oil that is high in polyunsaturated fats and low in saturated fats.

Here is a category description for refined soybean oil:

Refined soybean oil is a versatile cooking oil that can be used for a variety of purposes, including:

• Sautéing and stir-frying
• Baking and frying
• Making salad dressings and marinades

Refined soybean oil is also a good source of vitamin E, a natural antioxidant that can help protect cells from damage.

Additional details about refined soybean oil:

• Smoke point: 400°F (204°C)
• Flavor: Neutral
• Color: Light yellow

When choosing a refined soybean oil, look for one that is expeller-pressed or cold-pressed. These oils are less processed than traditional refined soybean oil and may retain more of their nutrients.