They are a high source of protein and like most beans, very low in calories. You can make the same recipe with sprouted moong beans too. Moth beans are way too important and helpful for the healthy lifestyle that one person needs and we are doing everything just to ensure you have that healthy lifestyle on your doorsteps so don't wait, order it as soon as possible and start giving your taste a change. It can always be sprouted and then cooked as salads to make a crunchy snack which will make you feel light on your stomach. This converts the crude sprouted moth beans into a delicious anytime snack. Explore a wide range of paaritosh products for your pantry- edible oils, flours etc.